Mobile Fitness Crew Info & Corporate Packages
Mobile Crew
A team of professional and registered fitness leaders will come to your place of work or organization meeting. We come prepared to present a health topic , mini workout and bring along free passes to try one of our many fitness/yoga/dance & meditation classes/programs at our beautiful 1900 sft. studio. All programs are specifically designed for the requested audience. (i.e. seniors, teens, sport teams, women etc.)
Special consideration is given to non-profit organizations.
For more information or to book a presentations please call 778-888-3742 or email epicyogastudio@mac.com
Epic Yoga and Fitness develops programs fitness initiatives for schools and works collectively with corporate organizations on fitness/wellness and health innovative programming. We are BCRPA professional, registered Yoga teachers with the Yoga Alliance working towards one goal: We believe strongly in promoting health and wellness with integrity and excellence.
Corporate Classes
Variety of Yoga Classes ( Hatha, Power, Vinyasa, Gentle , Partner.....)
Meditation for stress relief
Dance classes (Belly Dancing and Yoga Dance)
Bosu Ball training
Boot-camp and Circuit Training
Cardio Kick Box!
Pilates & Yoga
TAB (Thighs/Abs/Butts)
Classes can be held at your school or at Epic Yoga & Fitness located at 22838 Lougheed Hyw. in Maple Ridge. Email us for more details & fees at: epicyogastudio@mac.com
We can provide Yoga Mats for groups up to 15 people.
For all fitness/dance classes, participants should have adequate footwear, water bottle and towel.
We can design a personal class and mix and match the class types above!
Cooperate Packages at the Studio
1 month unlimited Yoga/Fitness/Belly dancing non registered class for $ 55 ( regular $ 100 )
Private training 45 - 75 min session for $ 45 ( regular $ 65 )
Training at your facility/business/school
Groups between 2 -4 $ 15 per person
Groups between 5-10 $ 10 per person
Groups between 11-15 $ 7 per person
Each session can be customized to the specific needs of the group. We can provide Yoga mats for up to 15 people.
Workshops
We will host workshops for your employees/managers and students. Choose from 1-2 hour workshops.
Stress Management and Meditation
Back Care - Stretches and exercises you can do at home
Yoga for Children & Teenagers
Partner Yoga
Balance and Focus
Nutrition & Exercise
Water Exercises for joint mobility
Belly Dancing
Breath Path to unlimited energy
Living in the Now
Yoga for Beginners
Workshops can be held at your facility or at Epic Yoga and Fitness studio.
All 1 hour workshops starting at $ 100. All 2 hour workshops starting at $ 150.
