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EPIC Yoga & Fitness Studio

#301 - 22838 Lougheed Hwy
Maple Ridge, BC V2X 2V6

Tel: 778-888-EPIC (3742)

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  • What style of yoga is good for beginners?
    We recommend beginners start with a hatha class. Hatha yoga is great for all levels and it gives the teacher time scan the class and make adjustments.
  • Do I need to bring anything to yoga class?
    We recommend for yoga you wear clothing that allows you to move freely. Bring a yoga mat and water bottle.
  • What TRX class is good for beginners?
    A great class for beginners is the TRX full body class. You will get a chance to work only with the TRX. You will get a chance to use the TRX with guidance and try many of the different exercises and know how and where to make adjustments.
  • Do you have any specials for new clients?
    We have 3 intro options for new clients, a single drop in is $18, $50 for 2 weeks unlimited yoga and fitness, or $75 for 1 month unlimited yoga and fitness.
  • Do you have hot yoga?
    No, We are a traditional yoga studio.
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